I was up at 2 am this morning and almost fell victim (hehehe) to an infomerical... has anyone tried "Smart Techniques" - you use a questionnaire to determine your psychological reasons for overeating/eating the wrong foods and, based on that, you listen to a series of CD designed specifically for that analyzed problem. Anyone had luck with this one?
What about Crave No More Essential Oil? One of my hobbies is making my own lotions and I often use EO in them for various skin ailments - but before I shell out any more $ on EO, I was wondering if anyone else has used this blend specifically with any success? It's supposed to be used as a form of aromatherapy to reduce cravings that can be used as incense, in lotions, candles, etc. If you've used it, was the scent pleasant and did it work to reduce your cravings?
Or am I really reaching with these two? Hmm.