Hi, just like everyone out there I am wanting to drop some weight and get ready for a trip to Florida at the end of the month...yes, I said at the end of the month. I have gained about 10 lbs. in the last 6 months or so and CANNOT fit into any of my spring clothes from last year. I currently weigh about 140 and would like to get down to 130 asap. I was thinking about doing calorie counting or the South Beach diet, or anything. I defnitely want to stay healthy, any suggestions!?!?! PLEASE HELP!