Welcome all! Sure, just log it in when you feel like. I'll be tracking in my signature thing. I have a "cat-eye" odometer on my bike, which keeps track of trip mileage, trip time, average speed, and an overall odometer - it's pretty nifty. I rode into work today. Michigan - I hear you! I used to live in Rochester NY. 40 miles each way to work, and snow from October 5 until Father's Day. Blah! So now that I'm out of that, I'm going to use it to my advantage!
It's been in the 40's and windy in the morning here - which really isn't as cold as it sounds. Once you get going, you work up a sweat. My biggest obstacle is asthma, which the cold/dry air sets off. But now that I've got an inhaler, it's not an issue. (I wasn't going to get a prescription refilled just for cat allergies, but I forgot this other aspect of my mild asthma, so it's good to have.) Over the past week, the work has definitely gotten easier, riding outside. I know my average speed has gone up from 9 miles an hour to 10.7, so I'm obviously not huffing and puffing up those hills in low gear like I was.
Sure - bring the kids! If you can get them a cheap little odometer, I'm sure they'd have fun with it too! You can have them log their mileage, and teach them to read a map, all about road-safety, etc. Family fun and education for all! Unfortunately, my bicycle map has all the ice-cream stands marked out too!
So blow off the dust, and get out there and start cycling! It certainly gets easier, once you get back into it. My butt's still sore, but I'm assured that will go away once I get into shape and start putting more of the weight on my legs (doing the work) instead of sitting all my weight on the seat. (Not to mention if you lose weight, that'll help too).
--Janis