Okay chickies - I was thinking of doing a fun post....
What is the most noticeable change since starting LAWL?
Control? Motivation? Food habits? Execise? Energy? Anything......SV or NSV
I think my biggest accomplishment is that I don't have my afternoon cravings anymore like I used to. Before LAWL - I would eat lunch and less than 30 minutes I would want something sweet - just crave chocolate or anything even if I was stuffed. Now I noticed that my body has really learned it's comfort zone and doesn't really on the sweet fix after a meal to feel complete!! That is a great victory for me because I feel as if - I overcome a major obstacle in my weightloss journey......
Can't wait to hear any others.....I know we are all busy, but I thought this would be fun!!!