Hi Everyone! This is my first post....I am a little frustrated with SB. I initially started 2 1/2 weeks ago on Atkins and lost 3 lbs the first week. (not bad) Then after one week on Atkins I switched over to SB and lost only 1.5 lbs. for a total of 4 1/2. I will be on SB for two weeks on Saturday. I had not exercised much the first 2 weeks...but still thought I should lose more than a measely 4.5 lbs. I do want to lose 25 ish more pounds and am frustrated when I read how everyone is losing so much weight the first two weeks and I don't have the same results. I have been HONESTLY doing it without cheating..not one sweet, bread, etc. The only thing I did on week 1 of SB was have 2 servings of Beets before I realized it was off limits.
Will someone please help me...I am wondering if this is all worth it.
Thank You Tons!