I'm sorry, but I couldn't find the usual thread for the journal entries. If it is somewhere, tell me!
However, I need to post my journal entries - at least this first week back - as a way to be accountable. Hope ya'll don't mind!
Plan for Sunday, March 5, 2006
Red Plan without Lites PP 1/2 VVVV FFF SSS D Fat
Breakfast:
1/2 cup oatmeal (S)
1 T. diet margarine (Fat)
2 T. raisins (F)
splenda
1 cup milk (D)
Lunch:
Grilled Chicken Breast (P)
1/2 cup broccoli (V)
5 sprays ICBINB (Cond)
1 T. Barbecue Sauce (Cond)
1/4 t. MLS w/Ms. Dash on chicken
Dinner:
Lean Cuisine (P, S)
1 cup lettuce (V)
4 cherry tomatoes (V)
1 T. FF Salad Dressing (Cond)
Snacks:
Orange (F)
Apple (F)
1 rib celery w/1 1/2 T. PB (V, 1/2 P)
LA Toffee Pecan Popcorn (S)
Long day at church with back-to-back programs beginning at 4:00pm, so frozen dinner only good option for dinner. I think I'm going to purchase a lot of chicken breasts, grill, and store either in freezer or fridge for a quick protien option.
I'm actually looking forward to getting started and getting week one under my belt! Hopefully, that belt will be much looser at the end of the week!
Andi