can you mix the two?
i have a friends bday party that i should attend tonight.... but i know that will mean drinking at least 3 drinks (we will be drinking over a couple of hours.... so even if i space em out...)
im thinking im either going to do white wine or...
rum and diet coke.
it just seems like a useless waste of calories. and i know when we come home, i will be tempted to raid the fridge.
do any of you work alcohol into a formula for effective weight loss? I always thought it would be somehting I'd add at maintence...
hopefully after tonight!