How bad is this compared to eating a frozen dinner? let me know what you ladies think - I know the sodium is a little high, but I was thinking some of the frozen dinners are about that high??? This includes reduced sugar dressing and all - even the fried noodles (which I wouldn't eat - of course)
Asian Sesame Chicken Salad
Serving Size: 12 oz
Sodium: 1080mg
Calories: 430
Total Carbohydrate: 33g
Total Fat: 19g
Dietary Fiber: 5g
Saturated Fat: 3g
Sugars: 7g
Cholesterol: 70mg
Protein: 32g
ngredients:
Romaine lettuce, citrus herb chicken breast (boneless, skinless chicken breasts, water, orange peel, potassium lactate, salt, spice, rice starch, turbinado sugar, lemon peel, lemon juice powder, mustard flour, citric acid), reduced sugar sesame vinaigrette dressing (water, distilled vinegar, high fructose corn syrup, canola oil, maltodextrin, sesame oil, salt, xanthan gum, spices, dehydrated onion, sucralose, potassium sorbate, calcium disodium EDTA), wonton strip (wheat flour [niacin, thiamine mononitrate, riboflavin, folic acid], vegetable oil [soybean and/or cottonseed], eggs, salt, water), almonds, cilantro, sesame seeds.
I was thinking PVVSFa??? - or should I just STAY AWAY???
