My mom sent me this website and I wanted to share it with you.
You can search for any food and check out it's nutritional value. It's very interesting - and really enforced for me that SB is good carb, not low carb!
http://www.nutritiondata.com/foods-0...000000000.html
It's also fun to search all of those "forbidden foods"! I now know why they are forbidden!
