ff bolognaaaaaaaaaaaa

  • fat free turkey bologna is okay, right?
  • nope! I just checked my little book of SBD Good fats/good carbs guide and it sais to AVOID!
  • Dark meat is the culprit plus whatever fillers they use.
  • Quote: nope! I just checked my little book of SBD Good fats/good carbs guide and it sais to AVOID!
    OK then...how about the light bologna? Tastes better than the FF anyway!
  • ff wouldn't be made with dark meat would it? wouldn't it be breast meat?
  • According to the book ...

    Beef fat free hot dogs are good on all phases

    beef hot dogs, light, reduced fat, regular, beef and pork, chicken and turkey hot dogs are to be avoided.

    Sandwich meats to avoid
    beef bolonga, beef n bologna
    chicken bolonga
    pork bolonga
    turkey bolonga
    corned beef
    pickle and pimiento loaf
    beef salami
    hard salami
  • i think it's more the nitrates and processedness than the type of meat.
  • I haven't said this for a long time but...
    FRANKENFOOD!

  • LOL....thanks Ruth..It has been a long time since you said that!!!