It pays to procrastinate! DH called and asked about two extras for supper. So I got my slowly diminishing backside into town, ran my errands, bought fixin's for spaghetti for five and french bread for four , tidied my kitchen and I'm back for a short respite.

I still haven't done my cardio (yuck ptewy).

But I tried on a dress! Too big hee hee! My day suddenly seems so much brighter

Hi Tsots! tuna noodle casserole and salad sounds yummy!

Kayleystar? good for you stepping outside the cereal box!

Anyothername? do you make your red beans and rice from scratch?

CoolMom75? We all have to try it at least once. We need to remind our little JuneBug there that at least vegetables are nicer that plain egg whites!

Readyfreddy? sometimes the best thing about yesterday is that it's over!

Everybody else!! You're making me hungry!

Hola ladies! I hope everyone is doing well today!

B: 1/2c egg beaters (I love them and think they taste very good, but I am weird so...), 1 slice sprouted bread w/1t light butter, 1 very sm apple
S: 6oz low cal/low carb yogurt
L: 905oz heathly choice chicken, rice and veggie w/ cheese dinner (260cal)
S: fresh cut up green pepper, mushroom, zukinni and broccoli w/ hummus
D: left over turkey meatloaf w/ mushroom, onion and kale steemed.
S: handful of peanuts and some grapes

Workout: 1hr cardio kickboxing (judo chop!!!)

Wowzers! check out the percentages on my Fitday, lol. I had avocado and almonds today . But I do feel satisfied.

i managed to stay on focus afterall. go figure. and i even made it to run even though i tried everything to stall thinking the treadmills would be taken. but they werent. so 3.25 miles later i felt much better for it.

now on to today!!!!!!!!

and SusyB i know, I KNOW