OK ,everyone ready???? Whoo Hoo! Let's do this!!!

I AM WORKING ON GETTING THIS THREAD STICKIED!!!

Here's the deal:

EXERCISE~ 1 point for every 20 minutes of exercise!
WATER~ 1 point for every 1/2 gallon, 2 litres, 64oz.(1/2 points allowed!)
HEALTHY FOOD CHOICES~ 1 point per meal..based on your chosen diet plan
and 1/2 point for every healthy snack.
POUNDS/INCHES LOST PER WEEK~ 2 points for every pound AND inch lost
in a week!!

Some of you will be posting current weight and measurments tomorrow,and some won't!!

Good Luck!! And let's kick some Dump Your Plump ARSE!!! WHOO HOO!!!
Any questions please feel free to PM me!
Wendy

P.S.~ Please don't forget to come and join the BTB MEMBERS CHAT thread also!

13/06

Healthy Eating:3+2 snacks=4
Exercise:2
Water:1
Daily total:7

14/06

Healthy eating:3.5
Exercise:1
Water:1
Daily total:5.5

15/06

Healthy eating:2.5
Exercise:0
Water:1
Daily total:3.5

16/06

Healty eating:4
Exercise:1
Water:1
Daily total:6

17/06

Healthy eating:3.5
Exercise:2
Water:1
Daily total:6.5

18/06

Healthy eating:3.5
Exercise:3
Water:1
Daily total:7.5

19/06

Healty eating:3
Exercise:1
Water:1
Daily total5

TOTAL FOR WEEK 1:36 points!
SW~136(start of game)
FW~
GW~125

Measurments:
Bust:39
Waist:34
Hips:39
Thighs:20
Arms:10

Mon 13 Feb
meals: 3
snacks: 1/2
exercise: 2 (45 minwalk pushing grandson in his pusher)
water: 2
TOTAL: 7 1/2

Tues 14 Feb
meals: 3
snacks: 1
exercise:2 ( 45 min walk)
water: 2
TOTAL: 8

Wed 15 Feb
meals: 3
snacks:
exercise: 1 ( 20 min walk)
water: 1
TOTAL: 5

Thu 16 Feb
meals:3
snacks:1/2
exercise:2 (45 minwalk pushing grandson in his pusher)
water:1
TOTAL: 6 1/2

Fri 17 Feb
meals:2
snacks:1
exercise:
water:1
TOTAL: 4

Sat 18 Feb
meals: 3
snacks: 1/2
exercise: 1 ( 20 min walk)
water: 1
TOTAL: 5 1/2

Sun 19 Feb
meals:3
snacks:1
exercise:2 (45 minwalk pushing grandson in his pusher)
water:1
TOTAL:7

START
Measurments:
Bust: 114 112
Waist: 110 108
Hips: 127 125
Thighs: 77 76
Arms:47 46

Total inch lost =4 1/2 inch
Weight lost:WEEK ONE = 1.4kg (2.7lb)
Grand Total:67 1/2
Weight
Start weight: 99 kg
Finish weight:

13/06

Healthy Eating:
Exercise:
Water:
Daily total:

14/06

Healthy eating:
Exercise:
Water:
Daily total:

15/06

Healthy eating:
Exercise:
Water:
Daily total:

16/06

Healty eating:
Exercise:
Water:
Daily total:

17/06

Healthy eating:
Exercise:
Water:
Daily total:

18/06

Healthy eating:
Exercise:
Water:
Daily total:

19/06

Healty eating:
Exercise:
Water:
Daily total

TOTAL FOR WEEK 1:
SW~(start of game)
CW~
GW~170

well done Wide in Winnipeg

Mon 13 Feb
meals: 3.0
snacks:0 .5
exercise: 0.5
water: 0.5
TOTAL: 4.5

Tues 14 Feb
meals:3.0
snacks:0.5
exercise:0.0
water:1.0
TOTAL: 4.5

Wed 15 Feb
meals: 2.0
snacks: 0.5
exercise: 0.0
water: 0.5
TOTAL: 3.0

Thu 16 Feb
meals: 3.0
snacks: 1.0
exercise: 0.0
water: 1.0
TOTAL: 5.0

Fri 17 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Sat 18 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Sun 19 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Weight
Start weight: 158 lbs
Finish weight:
Weight lost:
WEEK 1
Grand Total:

13/06

Healthy Eating Meals: 2
Snacks: 1
Exercise: 0
Water: 1 1/2
Daily total: 4.5 Gee, I thought I had an "OK" day (except the exercise) until I compared myself to the rest of you!! Waaaaa

14/06

Healthy eating Meals: 2
Snacks:
Exercise: 1
Water: 2
Daily total: 5
15/06

Healthy eating Meals: 2
Snacks: 1
Exercise: 0
Water: 2
Daily total: 5.

16/06

Healty eating Meals: 2
Snacks:
Exercise: 2
Water: 2.5 so far
Daily total: 6.5

17/06

Healthy eating Meals: 1
Snacks:
Exercise:
Water: 1
Daily total: 2

18/06

Healthy eating Meals: 2.5
Snacks:
Exercise:
Water: 2
Daily total: 4.5

19/06

Healty eating Meals: 3
Snacks:
Exercise:
Water: 2
Daily total 5

TOTAL FOR WEEK 1: 32.5
Start weight: 216.0
Finish weight: 216.0
Weight lost: -0-
~ Sandra

MON. FEB 13
Exercise: 4
Water: 1.5
Healthy Eating: 3.5
TOTAL: 9

TUE. FEB 14
Exercise: 6
Water: 1.5
Healthy Eating: 2.5
TOTAL: 10

WED. FEB 15
Exercise: 6
Water: 1
Healthy Eating: 2
TOTAL: 9

THU. FEB 16
Exercise: 3
Water: 1.5
Healthy Eating: 2.5
TOTAL: 7

FRI. FEB 17
Exercise: 0
Water: .5
Healthy Eating: 3.5
TOTAL: 4

SAT. FEB 18
Exercise: 5
Water: 2
Healthy Eating: 3
TOTAL: 10

SUN. FEB 19
Exercise: 0
Water: .5
Healthy Eating: 4
TOTAL: 4.5


WEIGHT:
Start Weight: 199
Finish Weight:198
Weight Lost: 1 lb = 2 pts

START MEASUREMENTS:
Bust: 44.5
Waist: 40.5
Hips: 45.5
Thighs: 26.25
Arms: 12.5

FINISH MEASUREMENTS:
Bust: 44.5
Waist: 40.5
Hips: 45.5
Thighs: 26.25
Arms: 12.5


GRAND TOTAL FOR WEEK 1: 55.5 pts

MON 13 FEB
Meals: 3
Snacks: 1
Exercise: 2 (40mins brisk walk with the dog)
Water: 1
DAILY TOTAL: 7

TUE 14 FEB
Meals: 3
Snacks: 1.5
Exercise: 1 (I need to work on this one!!)
Water: 1
DAILY TOTAL: 6.5

WED 15 FEB
Meals: 3
Snacks: 1.5
Exercise: 1
Water: 1
DAILY TOTAL: 6.5

THU 16 FEB
Meals: 1 (Had more than one meal, but only 1 was healthy!!)
Snacks: 0 (Snacked throughout the day, but ALL were unhealthy!!)
Exercise: 0 (I really must try to make more of an effort!!)
Water: 1
DAILY TOTAL: 2 (How bad is that?!!)

FRI 17 FEB
Meals: 2
Snacks: 0.5
Exercise: 0
Water: 1
DAILY TOTAL: 3.5 (Oh dear, not much better than yesterday!)

SAT 18 FEB
Meals: 2
Snacks: 0.5
Exercise: 1
Water: 1
DAILY TOTAL: 4.5

SUN 19 FEB
Meals: 2
Snacks: 0
Exercise: 1
Water: 1
DAILY TOTAL: 4

WEIGHT LOST WEEK 1:
Start: 177 (start of game)
Finish: 177

TOTAL FOR WEEK 1: 34

13/06

Healthy Eating:4.5
Exercise:1
Water:1.5
Daily total:7 Mondays I dont get time to exercise much, also extra food is allowed thru ww because I am nursing still
tara

14/06

Healthy eating: 4 pts
Exercise:3 pts
Water:1 1/2 pts
Daily total:8.5 pts
Hunny got me a new WW scale for V-day and it made me 3 pounds heavier UGH!
15/06

Healthy eating:4.5
Exercise? asthma day
Water:1
Daily total:5.5

16/06

Healty eating:4
Exercise:2
Water:1.5
Daily total:7.5

17/06

Healthy eating: 4
Exercise:1
Water:1
Daily total:6

18/06

Healthy eating:
Exercise:
Water:
Daily total:

19/06

Healty eating:
Exercise:
Water:
Daily total

TOTAL FOR WEEK 1:
SW~209 waist 42.5 bust ever changing I am nursing
CW~
GW~for this game is 198
Tara

Sorry, guys. I haven't been able to get on here as much as I would like. Good luck to you all though!!

Hi Girls,



Mon 13 Feb
meals: 3
snacks: 1/2
exercise: 5
water:1/2
TOTAL: 9


Tues 14 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Wed 15 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Thu 16 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Fri 17 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Sat 18 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Sun 19 Feb
meals:
snacks:
exercise:
water:
TOTAL:

Weight:
Start weight: 158.7
Finish weight:
Weight lost:
WEEK 1
Grand Total:


Liel

Mon 13 Feb
meals: 5
snacks: 1
exercise: 3
water: 1.5
TOTAL: 9.5

Tues 14 Feb
meals: 2
snacks: 1
exercise: 2
water: 1
TOTAL: 5.5

Wed 15 Feb
meals: 2
snacks: 1
exercise: 2
water: 1
TOTAL: 6

Thu 16 Feb
meals: 1
snacks: .5
exercise: 0
water: 1
TOTAL: 2.5

Fri 17 Feb
meals: 2
snacks: 1
exercise: 0
water: .5
TOTAL: 3.5

Sat 18 Feb
meals: 2
snacks: 1
exercise: 0
water: .5
TOTAL: 3.5

Sun 19 Feb
meals: 1
snacks: .5
exercise: 0
water: 1
TOTAL: 2.5 (I am so sick)

Weight
Start weight: 178.4 lbs (2/13)
Finish weight:
Weight lost:

WEEK 1
Grand Total: 33pts

13/06

Healthy Eating: 2
Exercise: 2
Water: 1
Daily total: 5

14/06

Healthy eating: 2
Exercise: 2
Water: 1.5
Daily total: 5.5

15/06

Healthy eating: 2
Exercise: 3
Water: 2
Daily total:7

16/06

Healty eating:2
Exercise: 2
Water: 1.5
Daily total: 5.5

17/06

Healthy eating: 1.5
Exercise: 3
Water:1.5
Daily total:6

18/06

Healthy eating: 1.5
Exercise: 3
Water: 1
Daily total: 5.5

19/06

Healty eating: 1.5
Exercise: 2
Water:1
Daily total 4.5

TOTAL FOR WEEK 1: 45

Starting Stats:
Weight: 146 144.8 -1
Bust: 37 36.75 -.25
Waist: 31.75 30.5 -1.25
Abs: 34.5 33.5 -1
Hips: 39 38.5 -5

13/06

Healthy Eating: 4
Exercise: 0
Water:1
Daily total:5-I definitely need to step it up!!!!!!

14/06

Healthy eating: 2.5
Exercise:0
Water:1
Daily total:3.5 -What's wrong with me

15/06

Healthy eating:2.5
Exercise:1
Water:1
Daily total:4.5 (i'm up one point...yay for me!!)

16/06

Healty eating: 3.5
Exercise:3 (1 hour playing tennis)
Water:1.5
Daily total: 8 (finally, I'm up there with everyone!!!)

17/06

Healthy eating:3
Exercise:0
Water:1
Daily total:4

18/06

Healthy eating: 2
Exercise:2 (45 minutes on the orbitrek)
Water:0.5
Daily total:4.5

19/06

Healty eating:2.5
Exercise:0
Water:0
Daily total 2.5

Starting Measurements
Bust: 50 50
Waist: 51 50
Hips: 55 55
One Thigh: 26 25
Inches Lost: 2 (1 off of waist, 1 off thighs)
Lbs. Lost: 0

TOTAL FOR WEEK 1: 34pts.
SW~230(start of game)
CW~230
GW~220