Yeah I'm always posting about how the scales aren't budging and how depressing it is.
3 months. The scales have NOT moved in 3 months. I'm beyond and into
I know it isn't the scales that should dictate whether you're improving but the tape and the BF% haven't budged either. My clothes aren't fitting differently and I just feel so STUCK.
It's not just my weight that isn't seeing improvement, my kickboxing has stuck at a point where no matter what I do I just seem to fail again. I even got a heel in my kneecap last night which has just made me even more I like to think I'm invincible and when I get reminded that I'm really not Superwoman it annoys me and makes me think why do I bother?
Why should I keep practising stuff when I practise it wrong? Why should I eat fruit and veg and wholegrains when it's not making any noticeable difference? Why shouldn't I just eat cake? I'd still be the same and I'd have cake.
I can see improvement in my running and a little bit in my weight lifting, but these are arbitary things that I do to help improve my overall health and fitness and mainly improve my kickboxing.
I've lost my mojo... has anyone seen it?