ok, so I am almost in tears. I can't believe I'm really doing this - getting all this weight off finally. There is no possible way I could have done it without the huge support and knowledge from this list. From my silly questions about water to worrying about eating too few calories to everything else, all of you have been nothing but wonderful. And it is thank to you that I've lost 23 lbs in a month. You are my lifeline to better health and a better life.
So... thank you.
And congrats to everyone on their weight loss this week!!! Let's keep this first-of-the-year momentum going!