I have nto had the best day. I gave into thai food. No excuse besides really wnated it. I did break up the portion adn had the one resturant serving for lunch and dinner (I guess that is the improvement from when I use to eat the whole dish for lunch).
I also have some of the weight loss blahss since I feel like I am retaining water weight (the joy of being a woman). Anyway I am reminding myself not to weigh / check the scale through this week so I do not get depressed. I need to get back on track on counting calories. I feel like I am on track and the clothes are loose. I think I feel my wedding ring moving. I know it is not, but it is not stuck in the one spot it was indented in to so I guess that is positvie though the scale is not showing improvement.
So I guess my long thought is there are going to me a lot of little steps, but I will be patient !!!
JAMAMOM - awesome job on not giving into the sub or sandwich.
Serena - I know it is not easy finding time. I try to get some time inthe mornign before my little one gets up (I know it is easier when there are one instead of three). Also I told my husband this year I want to do some stuff for me so I ask him to give me 15 minutes a night to get my calorie down and pack my "good" lunch for the next day - this is typically after dinner. If I do not get time in the morning I spend sometime after my child goes to bed or while J is putting him to bed and try to squeeze in 20 minutes or so that way
Hope everyone else is doing well - take care - Erin