My name is Alaynna and I am 21. I need to lose about 40 pounds, I currently weigh 170 and I am 5'7. I look forward to posting on this website and reading all the helpful information! It might take me a while to get use to this forum, but I am excited to belong!

Hi,
Welcome to 3FC! We are in the same boat- same weight...same # of pounds wanting to lose...I know how you feel! But we can do it right!!!

Goodluck!
Julie

Thanks for the welcome. Yep, We can do it! I have done it before, I just need to keep it off this time! lol

Alaynna! This forum is a great place to get support! Best of luck to you as you work towards your goal!

Hi, my name is Anita. I'm 29 years old. I'm vowing to lose 90+ pounds by the time I'm 30. I need a lot of help on food choices and basic instructions on exercising. Give me the meat and potatoes of weight loss. I' ve been overweight most of my life and I feel this is my time to shine. So please,please help me achieve this goal or get as close as possible.

Alaynna and Anita!

Alaynna and Anita!

Anita! We're here for you!

HI Anita,and Alaynna;

Im 29 as well and want to have a total of 76 gone, before my 30 b-day in Nov and with hard work i've dropped 27 so far, and you well too we all can do this...This site is AWSOME and the CHICK'S here are great, there sweet, helpful just what the Doctor ordered, the advise is great...So im here as well if you need a buddy drop me aline ok we can do this I KNOW IT!!
Have a good one...
S

Sorry Guy's There's a BOOBOO; I have no idea why there's two tracker's showing... sorry!! Opps fixed t, gee still learning see...

welcome you guys! we are here to support you 100%

so many newbies this week - being one of them i am totally stoked and look forward to getting on with the changes with you all.

best wishes

Welcome!

Welcome! Anytime you need any help feel free to ask for it. I know anyone here is always willing to help

Welcome! I'm nearly same height (5'6") and age (23) -- my GW is 145 (hopefully more muscle than fat), and I just finished losing my holiday pounds and hope to reach GW by summer.

Anyhoo, g'luck with losing and maintaining!