So, if you've seen any of my posts from last night, they are going to sound a lot different from this one - I was all proud of myself for buying the medicine ball and body ball and was feeling all pumped up and confident and everything.
Then for some bird-brained reason, I decided to get on the scale.
WTF WAS I THINKING?!?!?!! One look and I almost began to . It has been a couple of weeks since I weighed myself and at that point I was at 160. Now? 166. IT'S S%*T LIKE THIS THAT MAKES ME GET OFF THE WAGON!!! I think, what's the point? Nothing I do is working, I am only gaining MORE weight.
How much is your weight supposed to fluctuate in a day? In a week? I know when you work out, your muscles weigh more than fat, but I have only been exercising for about a week, so I highly doubt that is muscle weight! WTF AM I DOING WRONG?
Could it have been the pumpkin latte I got at Starbucks yesterday? Or the sodium from the Lean Cuisine meal I had for lunch holding onto water weight?
I am just so damn discouraged right now and I am trying to not to let my fears/frustration/anxieties get the best of me. Please help.