Good Morning,
I hope it's OK - I thought I would start a new January Chat thread I would like to start coming here more often, I was doing very well, but got a little side-tracked with work last June and am just getting back to my routine.
Meg, so sorry to hear of your shoulder troubles, but I know you will be back to your old self in no time.
My goal is to post at least 3 or 4 times a week, hopefully even daily, to help keep myself on track. Right now I'm focusing on eating more fruits and veggies and staying away from sugar Sugar is evil. We bought new gym equipment for x-mas, so I have no excuses not to exercise. I'm really loving having everything right here, it's so convenient and I find I'm exercising longer because I'm not rushing to get home.
How is everyone else doing? How is your first week of the new year going?