Quote:
Originally Posted by mauvaisroux
I guess if a pro-wrestler can do yoga then it's not just for girls I figure that I better strike while the iron is hot since I have been suggesting yoga to him for the last 5 years. Apparently I know nothing but if Diamond Dallas Page says it's so then it must be
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That is PRICELESS!!! HA!
Well, I am ready to jump back into my plan! My gym membership is taken care of, I enjoyed 3 farewell beers last night and I have everything planned out!
I will exercise 30-60 minutes each day, minimum!
I will teach 4 yoga classes weekly and take an additional 2 on top of that, just for me!
I will drink a gallon of water daily!
I will NOT eat after dark!
I will journal everything I eat!
I will stay between 1500-2000 calories daily!
I will enjoy this body, as it is, today and enjoy what I can make of my body with consistent efforts, everyday!