I was doing soooo good in August, and then dropped off the wagon toward the end of the month because of The Big Move Overseas And Everything That Came With It. This time I'll succeed!
I have a full-time job right now, and a long commute... so I'm going to aim for a minimum of 1000, set a goal at 1250, and be ecstatic if I hit 1500.
December
1st: 10 min stationary bike, 30 minutes walk with running (10 min?) --> 40 min
2nd: 10 min stationary bike, 40 min walk with 19 minutes running --> 50 min
3rd: 60 min hiking, 10 min stationary bike, 40 min walk with almost 20 min running --> 110 min
4th: 10 min stationary bike, 45 min walk with 22 min running --> 55 min
5th: 90 min Ashtanga Yoga, 10 min stationary bike --> 100 min
6th: 10 min stationary bike, 30 min walk with 11 min running --> 40 min
7th: 40 min tennis (lesson), 30 min badminton, 40 min walk with run, 10 min stationary bike --> 120 min
8th: 60 min tennis (lesson), 30 min badminton, 30 min walk with 15 min run, 10 min stationary bike --> 130 min
9th: 40 min walk with run, 30 min badminton, 10 min stationary bike --> 80 min
10th: 30 min walk, 20 min badminton --> 50 min
11th: 30 min hike, 15 min swimming (spent over an hour in the pool, but I don't think I actually swam for more than 15 mins!), 60 min badminton --> 105 min
12th: 15 min badminton, 90 min Ashtanga yoga, 10 min stationary bike --> 115 min
13th: 90 min Ashtanga yoga, 10 min stationary bike --> 100 min
14th: 60 min tennis lesson, 30 min badminton, 40 min walk, 10 min stationary bike --> 140
15th: 90 min figure skating, 10 min stationary bike --> 100
16th: almost 2 hrs running around the mall, REALLY running, I'm counting that as --> 60 min
17th: hike/walk --> 30 min
18th: 40 min walk with 10 min run --> 40 min
19th: 50 min walk with 10.5 min run --> 50 min
20th: 40 min walk with 11 min run --> 40 min
21st: none
22nd: 30 min walk (watching Christmas lights) --> 30 min
23rd: none
24th: 40 min walk --> 40 min
25th: none
26th: none
27th: 10 min stationary bike, 15 min swimming, 30 min walk with 10 min run --> 55 min
28th: 10 min stationary bike, 50 min walking along the beach --> 60 min
29th: 10 min stationary bike, 60 min swimming, 25 min walk with 11 min run --> 95 min
30th: 30 min lunch walk, 30 min swimming, 30 min walk with 11 min run, 10 min stationary bike --> 100 min
31st: none
TOTAL: 1935 min
Yikes!!!! How did I manage that?!