Let's see.. today's my day off of exercising so I can't commit to exercise today But, I'll commit to drink as much water as I drank yesterday (154fl oz!) and I won't eat anything horribly bad for me or over eat! Have a great day guys!!
Today I commit to eating a healthy meal while watching them weigh in on The Biggest Loser, instead of the usual naughty things I eat while they're all suffering.
Well, today's Wednesday...but I love the idea of this thread Apryl!
Sooo... I am committing to being on plan today..Under 1600 calories and 96 oz. (minimum) of water. My treadmill is acting up and we're waiting for warranty parts that are on back order, so today, I'll worry about cals. and water.
I will commit to measure my food out tonight- we are having spaghetti and I usually guess on the noodles. I will also make it to the gym since dh is home tonight I will goto the gym and go as long as I can on the arc trainer