I have a question... How many of you have hit a plateau? I have been on my diet since Mid May and I do not think I have hit one yet. I have only gained weight about three times since May. Otherwise I lose at least a pound a week. I am down to my last 24 pounds to lose, is it going to happen now?!? I do change my eating habits and exercise routines every few weeks. I am not sure if that is causing me to not hit a plateau. I just don't want to spend the next 6 months, or whatever, trying to lose 24 pounds!
Could you let me know what your thoughts and personal experiences are with this.
Thank you,
Wendy