I lost 6 1/2 pounds this week!

I am so excited that I just had to share

I feel so great knowing the numbers are going down instead of up! I am doing this not as a "diet" but as a lifestyle adjustment and I want to keep exercise and heathy eating as habits, not as a "quick fix". I want to thank everyone here who has been supportive and also for all of the motivation I get from reading everyone's stories...we are in this together and we can do it!

Great job Yogini!!!! It is great to see the numbers go down, isn't it?? Awesome! Don't forget to change your ticker!

Yahoooooo! Way to go! What a great feeling.

Congratulations!!

Linda

WTG Yogini. That is so great.

Congratulations Yogini! Change that ticker, and enjoy your progress...

You're doing great! Keep up the good work.

Thanks everyone I just updated my ticker

Congrats!!!!!!!!!!

Good job. Keep up the good work.

Way to go Yogini! That's a great accomplishment.

~Dee

It is so great that your hard work is paying off. You should be very proud of yourself. And look how close you are to your ticker goal! Good for you.