Lets get moving ladies!! Sorry Im alittle late!! Im going for 2000 mins I might break it down later into strentgh and so on!
Nov 1 ~ 60 mins of jillian micheals work out
Nov 2 ~ 60 mins circuit training Jillian's work out
Nov 3 ~ 60 mins circuit training..
Nov 4 ~ Rest
Nov 5 ~ 30 mins boot camp 120 mins power cleaning/stairs/squats and what not
Nov 6 ~ 60 min walk
Nov 7 ~ nadda oopps
Nov 8 ~ 78 mins of circuit training & cardio
Nov 9 ~ 48 mins circuit and cardio
Nov 10 ~ 45 mins just cardio
Nov 11 ~ Dancing dancing dancing... 45 min
Nov 12 ~ Shopping but not counting it
Nov 13 ~ Sick as a dog
Nov 14 ~ Flu, throwing up... High fever... YUCK!
Nov 15~ 25 mins working it...
Nov 16 ~ 45 mins cardio
Nov 17 ~ 25 mins working it
Nov 18 ~
Nov 19 ~ Nov 28~ 60 mins billy blanks
Nov 29 ~ 35 mins cardio crunches etc.
Nov 30 ~ 85 mins circuit training...
926/2000