TG when you hit the scale it will change everything. I think it will be worth it. I was sore too . I thought I had "worked up" to a level for WBL but my screaming glutes and quads told me different.
I hope you feel better Cindy- that sounds painful.
The trip sounds great Ledom. Two words- Chaco Canyon and Bandalier.....Just make sure you take lots of water and maybe some gatorade for those hikes. With all the rain I hope the cactus are still blooming for you.
Somehow things moved along over the weekend. It wasn't the best exercise week and my calories have been up there also.
I was 177 yesterday and when I looked at it this morning it was 175.2.
I checked it several times. I even checked it with my dumbbells as it was really shocking that I had lost that overnight. I was stuck for over a week at 178 and suddenly my body blimps out two pounds.
Needless to say it was really easy to jump in there on week three on the workout. I think I might get away with some cardio this afternoon during nap.