Hi Cindy - glad you could check in. So you are still busting it, huh? When is this supposed to let up? For your sake, I hope soon.
I did watch the BL finale after watching this season only sporadically. Yep, those folks seem to accomplish the impossible when it comes to weight loss. For the first time it dawned on me how much the motivation of money plays into the game. Jaron and the other "previously sent home" winner really brought it home because they looked gaunt to me. Too thin, not good. Not to say if given the opportunity I wouldn't do the same but how sustainable is that? Not knocking it, just an observation.
Back to being busy and figuring out how to keep on the plan when all you do is work. Much of my life feels like that. I think it takes a huge amount of will to keep going with it. My big slip-up of November could be partially blamed on that. The day in - day out of it can just get to be too much sometimes. But the consequence of not doing it weighs on one too. During my last slip (extended binge), I may have enjoyed it for the moment but I felt like he!! the morning after. Seems nightime eating, something I thought I'd left behind, was only waiting in the wings. The other thing that just worried/worries me is how FAST the weight will come back when you stop making the effort, that and what other people will think. That is lame I suppose but at the same time if it spurs some motivation I guess that concern can't be all bad. You just know that "some" people, even people that care about you take secret pleasure when you fail - human nature being what it is. The thought of a few people I know being silently happy that I fail to keep of the weight really bothers me. I have a Dr. appt. the 29th (thyroid by the way), which has me already preparing my speech on why I gained weight in the last 3 months (Guess I'll blame in on the holidays.), and even more than Dr. dread is hair stylist dread. I have postponed an overdue hair appointment because the last time I got my hair cut my hairdresser went on and on about how great I looked, how much weight I lost, etc. I can't bear to see him again until I look like I did at my last appt. or at least closer than I do today.
And on the time thing. When I don't work, a 2 hr. workout is just the best luxury. When I am working it is a luxury but also it just about pushes me over the edge of what I can endure. And why heavens name would I even consdier a 2 hr. workout? Because I want to reach my goal sometime in the near future dang it.
On to another thought. After reading Skwigg's most recent post on Alwyn Cosgrove's book Afterburn I ordered it. I haven't gotten it yet but I have high hopes that it will be something that I can use and that will push me on to reach my goals. Jillian, I am not abandoning you but I need a shot of something extra these days it seems.