anyone know the point values on these? Or how to find out?
I depends a lot on the brand. They usually range between 3-5 and mostly settle around 4.
Its a generic brand of slim fast
Still it should have the nutritonal information on the can or use the SlimFast sight to get close.
I know its got nutritional info but how do you turn that into points?
By using your PointsCalculator or PointsSlider that W/W provides all those who pay for the program. It is based on calories/fat/fiber.
W/W official formula that is on their patent (which is public knowledge - if you search the patent site) is:
POINTS = (calories/50) + (fat grams/12) - (fiber grams <capped at 4>/5)