Ok.. after finally hitting the 140's, I skipped my usual "cheat meal" one weekend.. which threw me off course and I started to slack!! Thinking that the weight could not POSSIBLY creep back up on me, I started to eat and eat and eat and eat... (i think u get the point).. so yeah, now im back in the 150's.. Totally disappointed in myself.. but eager to once again, put off this weight. I set a goal for myself.. well actually, a couple goals for myself.. I want to lose 15lbs by Thanksgiving.. I know I can do it.. and if anyone else wants to go ahead & join me, you're more than welcome to.
A little bit about me:
I'm a 20 yr old full-time college student, also working full-time. I am currently 5'5 & 152.5lbs (eww). My goal weight is 130, maybe less, depending on how I look and feel once I get down there.
Food: 4-6 small meals a day, at least 2 hours apart. No more than 1200 cals a day. 1 Cheat meal on the weekend.
Exercise: M,T,W,Th,S,Su Cardio M,W,F Weight Training
Water: 80oz a day