The 29 Healthiest Foods on the Planet

  •   #1  
    phantastica's Avatarphantastica , 10-05-2005 06:46 PM
    The 29 Healthiest Foods on the Planet

    I came across this list recently. I thought it had some good suggestions on how to use some of these foods. Just for kicks (because I get bored with healthy food sometimes), I'm using it as a base for this weeks' grocery list.
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  •   #2  
    happydaisy's Avatarhappydaisy , 10-05-2005 08:31 PM
    Thanks, that was really informative!!
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  •   #3  
    byebigbutt's Avatarbyebigbutt , 10-05-2005 09:20 PM
    Thanks
    Thanks, I faved the list and I think I'm going to make one of my next goals to eat at least one of them per/day.
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  •   #4  
    superchar42's Avatarsuperchar42 , 10-20-2005 01:44 AM
    Mmm fruit!
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  •   #5  
    TamLynne's AvatarTamLynne , 10-20-2005 08:34 PM
    awesome! Thanks for the info!
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  •   #6  
    FluffyGirl79's AvatarFluffyGirl79 , 01-06-2006 11:14 AM
    That's an awesome list........thanks!!!
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  •   #7  
    Yogini's AvatarYogini , 01-09-2006 09:51 AM
    Who knew that low-fat yogurt and skim milk were beans/nuts/grains ???

    Except for the animals and the 2 above mentioned animal products and cantaloupe, I eat all those other things regularly, specifically for thier health benefits and get the nutrients listed under the things I don't eat (calcium/vitamin D/ riboflavin/probiotics etc.) elsewhere.
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  •   #8  
    Mina's AvatarMina , 01-09-2006 03:55 PM
    yeah, I was wondering about their categorization also...

    Anyway, that's good to know.
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