Hi guys and gals,
Just thought I'd share an amazing revelation I had when I looked over my inch loss record. Normally I just stay focused on the month to month, so notice an inch off here and there - but yesterday I looked back to where I started in January, up to September.
Wow, what a revelation, and it has really helped me to realise how far I've come and what a totally different shape I am now!
In total I have lost 34 inches (that's where the 3 feet comes in! ). I've lost 7 inches from my hips, 6 from my waist, 4 1/2 from my bust (believe me, that's a good thing!) and 5 1/2 from each thigh! Amongst other losses from my arms, calves , knees and ankles. I was so amazed to see such a big loss from my thighs - I could have sworn there is hardly any difference from when I started!
So in all this has been a totally positive revelation - it is amazing how all those inches and half inches add up over a few months. I can't believe I am a half a foot slimmer now!
Thanks for listening - hope it inspires you to start recording your inch loss!
Love Amanda x