Hey everyone! I've looked around a bit and think this will be a great place to be during my journey to a better me.

As of Last Monday (a week ago) I weighed 180. After a week of conscience eating and calorie counting, drinking more water, and attempts to being more active I've lost 4 pounds! Probably mostly water weight but enough to make me wanna keep going. Oh yes, I'm 5' even ( I can get an extra quarter of an inch if I raise my eyebrows )

Eventually, I would like to be anywhere from 120-130. As for now, I'm setting small goals for myself until I'm used to the changes in my lifestyle and I'm going for 170 first.

Tickled pink to have found this place!

Welcome! If you scroll down the main forums page you'll find more calories counters and exercise threads too. Maybe I'll see you there. Enjoy!