Breakfast: Shredded wheat and bran with skim, splenda, banana

Lunch: Oatmeal/cottage cheese pancake with splenda and SF maple syrup

Snack: Grapes

Dinner: Sirloin, baked potato with FF sour cream, steamed veggies with smart balance, salad with FF honey dijon

Snack: Not sure

b: Jiffy blueberry muffins w/smart balance spread, milk
l: LO Onion Barley soup, LO cornmeal chicken, cantaloupe, milk
s: apple, graham cracker
d: meatloaf, green beans, milk

s: popcorn

Angela