Strip Aerobics

  • I have a blast with Jeff Costas stripaerobics. Carmens #2 tape is also good.
    Anyone else trying these?
  • No, but they sound fun! I gotta try it when the husband isn't around though as I would to look to foolish until I got the moves down packed.

    Did you work up a sweat?
  • I love workouts where you dont feel like you are working out and the Jeff Costa tapes qualify. Carmen is really inspiring.
    I actually ordered a boa off ebay and its baby pink and adds to the fun.
    The S factor tapes are supposed to be good also but I opted not to ante up for those yet.
    Hmmm what about putting a pole in my living room for the pole work..now thats a piece of exercise equipment that would get some interest!
  • BTW cool chart you have Berlin..hope you make your goal!