Food Log: Aug. 15-21

  •   #1  
    jdoggmartin's Avatarjdoggmartin , 08-15-2005 01:06 PM
    Let's have a great LC week!
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  •   #2  
    jdoggmartin's Avatarjdoggmartin , 08-15-2005 01:11 PM
    Monday's Menu
    Breakfast:
    Coffee with cream and sweetner -- 3
    Tomatoes -- 4
    String cheese -- 1

    Lunch:
    Turkey -- 0
    Cheddar -- 1

    Snack:
    Peanuts -- 3
    Beef jerky -- 1

    Supper:
    Quiche -- 4

    Snack:
    LC chocolate mousse -- 5

    TOTAL: 22 carbs
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  •   #3  
    jdoggmartin's Avatarjdoggmartin , 08-17-2005 12:58 PM
    Wednesday's Eats
    Breakfast:
    Coffee with cream and sweetner -- 3
    Peanuts -- 3

    Lunch:
    Turkey burger -- 0
    Green beans -- 3

    Snack:
    Strawberries -- 8
    Small salad -- 2
    (Member Appreciation Day at the gym -- love the free food! )

    Supper:
    Ground beef -- 0
    Salsa -- 4
    Sour cream -- 2

    Snack:
    LC mousse -- 5

    TOTAL: 30 carbs
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  •   #4  
    jdoggmartin's Avatarjdoggmartin , 08-18-2005 11:15 AM
    Thursday's Tally
    Breakfast:
    Coffee with cream and sweetner -- 3
    Peanuts -- 3

    Lunch:
    Sausage -- 0
    Cheddar -- 1

    Snack:
    Green beans -- 3

    Supper:
    Steak -- 0
    Salad -- 8
    Beer -- 7

    Snack:
    Almonds -- 3

    TOTAL: 28 carbs
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  •   #5  
    jdoggmartin's Avatarjdoggmartin , 08-19-2005 11:15 AM
    Friday's Food
    Breakfast:
    Coffee with cream and sweetner -- 3
    Peanuts -- 3
    String cheese -- 1

    Lunch:
    Sausage -- 1
    Cheddar -- 1

    Supper:
    Chicken -- 0
    Tomato -- 5
    Beer (3 ) -- 15

    TOTAL: 29 carbs
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