b--homemade granola cereal, ff milk, splenda, fresh peach slices, fresh blueberries and cherries (do you think i have gas?)
l--core--pones cooked in 1 teaspoon olive oil, ww pasta salad/salmon, peach slices
s--smoothie made with frozen banana, fresh banana, ff milk, sf/ff vanilla pudding mix, splenda
d--pinto beans, corn, hamburger patty/ketchup (don't want to run out of gas)