My tried and true B & L:

B:
Cheerios and ff milk - 7

L:
WaWa Chicken Salad with ff dressing - 7

S:
Apple dipper - 4
Soy Crisps - 2

D:
2 Morningstar Farms Veggie Corn Dogs - 6
Green beans and mushrooms with Brummel & Brown - 1

S:
Smoothie - 2
PhillySwirl Ice Cream Bar - 1

Total: 30

Doing good so far!

Here's my day:

B-Cheerios w/FF milk - 4 pt

S- cantaloupe - 1

L-Thin sliced ham - 2
Lo cal bread - 1
Diet Pepsi -0

S - Watermelon - 1

D-Morningstar Fajita burger - 1 pt
Whole wheat pita bread - 1
Brussels sprouts - 0
1/2C Kraft mac & cheese - 5 pt
12 oz FF milk - 3 pts

Total 19 pts - I still have 7 pt to go- not hungry, it's still so hot here. But Izzy's toast with PB sounds good, I may have that B4 I go to bed; maybe some milk.

I earned 3 AP today also. Not eating the AP.

So I did have 1 Tbsp of PB with toast for 3 pt

Breakfast:
cheerios & skim milk (3 pts)

Snack:
brownie (5 pts)

Lunch:
cheerios & skim milk (3 pts)
8 onces Mt. Dew (2 pts)

Snack:
V8 (1 pt)

14 points down and 8 points to go!

Hi, Clsyrey! We are similar weights. I started trying to lose weight on December 27th, 2004. I weighed 182. I lost some weight be myself, and then I gained some of it back. I started weight watchers during the last week of June, 2005. I weighed 175.6. Now, I'm down to 168.8. I'm 5'8". I can tell that some of my clothes are fitting a bit looser, but not too much looser. Mostly, I can sense that I have more energy. I'm trying to start jogging, and I've noticed that I feel lighter. It's probably all in my head, but I'd like to think that I'm carrying around a little more weight.

One of my co-workers likes to equate how much weight she has lost to canisters of Krisco (is that spelled right?). I don't know the equation, but I think 3 pounds of weight lost equals 1 can. Isn't that disgusting?!?

I meant to add that you might also want to ask your question on our Tuesday thread. More people read that one than this thread.

Also, congrats on your weight loss!!