-=- -=-

Things have been so shaky for me that I'm going back to my Week One menus (at least for during the day).

So far today:

B: Cheerioes -- 3
FF milk - 4
Coffee with ff milk (included in the FF milk above) -- 0

L: WaWa Spinach Salad -- 7
FF Dressing -- 1

Still to come:

S: Glenny's Soy Crisps -- 2
Salsa -- 0

D: Chicken cutlet (Da Man made them last night; my favorites!) -- 7
Green beans with Brummel & Brown -- 1

S: Smoothie or yogurt -- 2
Grapes -- 1

Total: 28

JUST FOR TODAY, I WILL NOT DEVIATE FROM THIS LIST!!!!

My menu & Points for Today

B: Morningstar Farms fake bacon - 3 pt
1 egg fried with Pam spray - 2 pt

Snack: Cantaloupe - 1 pts
12 oz FF milk - 3 pts

L: 2 slices Reduced cal bread: 1 pt
Turkey lunch meat - 2 pts.
10 cherry tomatoes - 0 pts
mustard - 0 pts

D: Subway turkey, ham & roast beef 6 in
with all the veggies - 6 pts
Bag of Baked Lays chips - 3 pts
cheese on sandwich 1 pt
Caff. free diet coke - 0

Snack: Watermelon - 1 pt

Total: 23 pts
3 points left over. I don't think I will eat anything else tonite unless it would be cantaloupe or watermelon.

Nite, everyone.

Monday July 25, 2005

Breakfast
1 EM – 2 pts
1 tbl spoon of butter – 1.5 pt
1 tbl spoon of PB – 2 pts
Total – 5.5

Lunch
1 WW pizza – 7 pts

Dinner
2 buns – 4 pts
½ cup meat – 4 pts
½ cup cheese – 6 pts
1 serving chips – 2.5 pts
Total – 16.5

Total Points = 29

I can still eat 4 more points technically, but I'm going to try not to have anything to sort of 'make up' for yesterday. I may have a peach or some other piece of fruit if I'm still feeling hungry.

~Liz

Breakfast:

1 cup Smartstart & .5 cup skim milk (4 pts)

Snack:
8 ounces Mt. Dew (2 pts)

Lunch:
WW meal (5 pts)

Snack:
1 Reese Peanut Butter Cup (2)

Supper:
1 cup Cherios & skim milk (3 pts)

I didn't know how much the half a candy bar was suppose to be, so I just estimated it. I was way off. I just looked online, and it's 4 points for an entire Reese's, and I only ate half of it.

Total for Monday:

16.

****. I have to go eat something else. I promise you that I will!!

Izzy: Congrats on making it through week six!! We knew you could do it!!
Steph: EAT!! Lol, I'm kidding. But seriously. Eat something else.

Okay, time for me to actually write up my points. *shakes head* I swear, last week I was so lazy!! But I'm gonna do it this time, lol.

Breakfast:
--100 cal. granola bar (PB & chocolate chunk): 2 pts.

Snack:
--100 cal. Cheese Nips: 2 pts.

Lunch at Ruby Tuesday:
--Grilled peppercorn chicken: 5 pts.
--plain baked potato: 5 pts.
+ light ranch dressing: 1 pt.

Snack at Books-A-Million:
--Light Vanilla Cream Frappe: 4 pts. (for 22 oz!!! Soooo worth it--it's not even heavy like a milkshake, and it's perfect for those 105-degree heat index days! )

Dinner:
--Bologna and cheese sandwich: 4 pts.
--FF BBQ Pringles: 1 pt.

Dessert:
--Right Bites 100 cal. Chips Deluxe: 2 pts.

Total: 26 pts.

Though...I'm kinda' considering eating an extra Flex Point, lol, because I want a snack. Or maybe I'll just go to bed. I think I'm hungry because I'm sleepy and my body is craving an energy source. I'll drink some water and see if I'm actually hungry or if I'm just sleepy.

Have a great night everyone!
~Amanda