I need to stay motivated... so I'm posting all the changes that I've noticed since I've started feel free to post yours too!
I can now do the full 40 min work out DVD that I have. Its still a challenge for me, BUT, I can do it now.
My legs are looking more toned, and smoother.
My arms are looking better too While I still have the flabby underarm hanging stuff, when I flex, I can see a muscle lol I can also see a muscle on my shoulder and upper back.
I don't pig out like I used to. While I still have days where I eat too much, its no where NEAR what I used to eat.
My clothes are fitting better. I don't have to suck it all in and barely breath when I wear my khakis.
And I've lost 13lbs