I am reporting another 1lb loss this week. I should probably be more excited about it, I just get discouraged that it is going so slow. I haven't had much willpower the last two weeks either, but I have managed to stay OP (although ALL of my flexpoints have been used!!). I have also not been exercising, so this loss is just from WW program. I'm sure I could kick it up if I could just get on the exercise schedule. This week the kids and hubby were sick. Once school starts I think it will be easier to fit the exercise in as well. I'm great at making excuses! But I REALLY want to get under 200lb!
Happy birthday Kelly Jo!! You should be proud, you have been steadily losing and I think you are doing great! Tina although this was a bad week for you, you have also made wonderful progress!! Don't give up!
You know, whenever I do a "sneak peek" it's horrible!! But I keep doing them. LOL! BUT----I only count whatever the scale says on my "official" weigh in on Monday morning. Lots of times I have lost 2lbs overnight.
Don't ask me how or why.
Judy---good for you for adding up those points!! Hopefully you will be able to eat the rest of the week LOL!! I love Starbucks too, I get a fat free cafe mocha with no whipped cream, and a 16oz is only 4.5 points. They are delicious!! You could get it hot or iced. I usually let myself have 1 or 2 a week. That might get harder as I get smaller and have to go down on my daily points target!
Eating out is the worst for the program and something we all enjoy, not to mention sometimes we are just
not home and we need to be able to grab a meal somewhere. I went to California Pizza Kitchen yesterday (we were out school shopping) and ordered a cup of soup and a half size salad with the fat free vinagrette dressing. I figured I could add up the points from Dotti's site later, but guess what??? NO POINTS AVAILABLE for CPK!! I can't find nutrition info on them anywhere. So I used Panera's menu and guesstimated the best I could. I probably over estimated but wanted to be sure. It's frustrating!
I have to tell you too, that the WW bread and WW english muffins, and 2% cheese have been saving my life and keeping me on program, as well as NO Pudge ice cream and 1 point tortillas. The new Tostitos light are really good too, and only 2 points a serving! And if you haven't tried the All Bran Ceral Bars for snacks (2pt) you have to get some! They are almost as good as a cookie!
Okay I must go now. I have my Aunt coming to visit this week, so pray for me!! Tomorrow we are going to Busch Gardens, and I have no idea what I will eat there. I'm in for 2 challenging days as we are going to be staying in a hotel. At least we'll be doing a LOT of walking!!
Take care everyone!! Add up those points!