Yay! I exercised today! July 2005

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  •   #31  
    mauvaisroux's Avatarmauvaisroux , 07-29-2005 10:08 AM
    30 minutes of pilates this morning

    pj - that sounds like a lot of hard work
  •   #32  
    Tani's AvatarTani , 07-29-2005 11:32 AM
    Monday: 60 minutes of walking
    Tuesday: 90 minutes of walking
    Wednesday: 90 minutes of walking
    Thursday: 30 minute walk, 60 minutes aquacize
  •   #33  
    Ferret's AvatarFerret , 07-29-2005 01:19 PM
    i walked 2 miles yesterday...and did a 10 min crunch...later i walked 30 min with a resident at work

    today i lifted weights for about a half hour and did yoga for about 15 min
  •   #34  
    Ferret's AvatarFerret , 07-30-2005 12:09 PM
    2 mile walk and 15 min of yoga
  •   #35  
    Dawnlizbeth's AvatarDawnlizbeth , 08-01-2005 08:45 AM
    2 mile walk this morning & some arm weights...low weight, high reps.
  •   #36  
    Tani's AvatarTani , 08-01-2005 10:09 AM
    Friday: 60 minutes walking
    Saturday: 60 minutes aquacize
    Sunday: 40 minute walk, 30 minute bike ride on my brand spanking new bike
  •   #37  
    ajandpj99's Avatarajandpj99 , 08-01-2005 12:12 PM
    SAt - short hike up the back of our property - practically straight up hill - uhgh.

    Sun - made the animal rounds in the am (DH off till Mon so he did eve)

    Mon - animal rounds this AM
  •   #38  
    mauvaisroux's Avatarmauvaisroux , 08-01-2005 09:31 PM
    Closing this to start August's thread - way to go exercisers!
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