Here it is, the last night before my first WW weigh-in, and I am ravenous. I have done so well this week with points and waters and veggies and even a little exercise. And my hunger has been under control, for the most part. But tonight it feels like I'll never make it through without pigging out. I don't want to do that. God, it feels like I need to lock myself in my room until morning! LOL I feel like the werewolf ... must not set myself loose on unsuspecting public (refrigerator)... morning comes, danger passes. WAAAAA-UUUUU!

Hang in there! Drink lots and lots of water and if nothing else, brush and floss your teeth!

Brush/floss your teeth...take a bath.... read a book.... go to bed... this too shall pass...

This is a mind game being played. Your body is pushing you to see if you will give in. You've been given a few tips but here is something that helps me:

Drink 8-12 oz of water, close your eyes and go to your 'happy' place (you know some place you really, really want to be) for 10-15 minutes, if you still have that urge repeat these steps again and then if you really still have the urge eat something that is low in points.

Hot damn! 6.2 pounds lost! I can't believe I made it through the week. Thank you all for your support! Oh, and by the way: MY TICKER MOVED! And I kissed the 260's goodbye!

congrats!!!

Way to go! Just think, unless you are going to get pregnant, you can make it so that you are NEVER 260 AGAIN!

Keep up the great work!!

Way to go!

YEEEEEEEEEEEEEEEEEEEEEEAH!