Monday~6/27
breakfast:
1 c honey nut cheerios - 120
1/2 2% milk - 60
2 coffee - 100
lunch:
wheat sub sandwich
(turkey, cheese & tomato) - 340
popcorn - 200
supper:
tostidos chips - 130
refried beans & cheese - 200
exercise: 2 mile walk
June Miles = 22.5
water: 72 oz
total calories: 1150