Many times I have tried to get myself to truly commit to an exercise habit only to have it end after a week or two. I joined Curves for Women back on April 20th and have lost a whopping 5 1/2" in the first month . I only lost 2lbs, but who cares?!?! I have been going 3-4 days/week and haven't really watched what I have eaten that closely (I basically just watched the fat and tried to cut out junk food). Anyway, I feel like I'm going to keep it up and reach my goal (although progress is never as quick as I'd like it to be). I feel so much better both physically and emotionally since I've been exercising; I come home from work in a much better mood (hubby really appreciates this aspect) and have been sleeping so sound.
Sorry to be so long, but I just want everyone to know that committing to a program can actually be done. Keep up the good work and good luck to everyone!