Food log 6/13- 6/19
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Food log 6/13- 6/19
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1
Theo'sgirl
, 06-13-2005 11:42 AM
Monday
Breakie:
lc whole grain toast 1 pc
apple
snack:
none
lunch:
tuna salad
snack
plum
yogurt
dinner:
salmon
green beans
water:1 liter
vitamins:yes
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2
lady_adnerb
, 06-13-2005 01:23 PM
I'm in! Need some accountability here. I just don't measure so it'll be a guess. I also don't know the carb count offhand for everything. I'll finish filling in the blanks later.
Breakfast:
2 fried eggs: 1.2
3 sausage links: 0
Lunch:
Lettuce (about 1 cup): 1
LC Dressing: 2
Snack:
2 hotdogs:
Supper:
Lettuce: 2
LC dressing: 2
onions/peppers
slice cheese
2 pizza burgers (plain)
Snack:
LC Icecream
Total: ??
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3
jdoggmartin
, 06-13-2005 02:59 PM
Monday's Menu
Breakfast:
Peanuts -- 3
Coffee with sweetner -- 2
Lunch:
Tuna salad lettuce wraps -- 3
Raddishes -- 1
Snack:
Almonds -- 3
Supper:
Hamburger patty -- 0
Cauliflower -- 2
Ranch dressing -- 1
TOTAL: 15 carbs
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4
Theo'sgirl
, 06-14-2005 10:30 AM
Tuesday
breakfast:
1 piece lc whole grain toast
yogurt
snack
baby carrots
apple
Bad lunch ( OMG I had the worst headache
)
dinner
LC quesadilla
salad
water 1.5 liter
vitamins no I passed out before I took em!!
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5
jdoggmartin
, 06-14-2005 11:53 AM
Tuesday's Tally
Breakfast:
Peanuts -- 3
Coffee with cream and sweetner -- 3
Lunch:
Hamburger patties -- 0
Cauliflower -- 2
Ranch dressing -- 1
Snack:
Almonds: 3
Supper:
Roast beef -- 0
Cucumbers -- 2
TOTAL: 14 carbs
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6
Theo'sgirl
, 06-15-2005 10:19 AM
Wednesday (today will be a better day!!
)
Breakie
LC toast
snack:
carrots
lunch
salad rolls
chicken
snack
none
dinner
Tuna on LC bread
water 1 liter
vitamins: need to go to store
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7
lady_adnerb
, 06-15-2005 01:25 PM
Dang, It's Wednesday already??
Wednesday:
Breakfast:
2 eggs
3 sausages (they were gross)
Lunch:
Salad
2 brats
Supper:
?
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8
jdoggmartin
, 06-15-2005 02:00 PM
Wednesday's Menu
Breakfast:
Peanuts -- 3
Coffee with sweetner -- 2
Lunch:
Chicken -- 0
Cauliflower -- 2
Snack:
Almonds -- 3
Supper:
Pork chop -- 2
Cucumber -- 3
TOTAL: 15 carbs
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9
Theo'sgirl
, 06-16-2005 11:05 PM
Thursday
Breakie
LC toast with PB
snack
(forgot mine @ home best i could find @ work)
popcorn
lunch
chicken
coleslaw
snack
couple LF nilla wafers
dinner
salmon
apple
water 1 liter
NEED more water and more variety in food, more veggies. I am just not hungry lately!
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10
Theo'sgirl
, 06-17-2005 10:25 AM
Friday
Breakie:
tuna on LC bread
apple
snack
plum'
yogurt
lunch
snack
dinner
water
vitamins
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