Hi everyone-
I just found this site yesterday. Everyone is so supportive of each other here. I'm excited to get to know ya'll. I really like how there's support for so many different weight loss plans. This time around I'm committing to healthy eating and exercise. I've done other plans and then wind up obsessing over points, protiens, carbs, fats whatever that plan might consist of. I don't seem to pay attention to my true hunger on these plans, just how much more i can have for the day. I've done this for over 13 years and it drives me crazy. Not to mention it just doesn't work for me long term. I'm just going to eat healthy(and I know what that is, by now most of do) and let my body guide me. I'm glad for past failures because I've learned from all of them. I know what works for me and also what doesn't. I've read some posts on these boards that are so inspirational. What a cool place to find. I hope that everyone reaches their goals and has happiness no matter what their weight is.