Hi, I'm new here and have been following SB for about 2 wks. I've lost about 15 since I started. I've read the book and am looking for some support.
I'm 48 and hope to be at goal by my 50th. So I've got my work cut out for me. I'm learning to eat all over again and so far it's been great. I've not had any cravings. Looking forward to getting to know you all.