Sugarbusters Weekly Exercise Board 5/30 - 6/5

  •   #1  
    Ellen's AvatarEllen , 05-30-2005 11:04 AM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  •   #2  
    FlannelAnnie's AvatarFlannelAnnie , 05-30-2005 11:07 PM
    This evening I went to the park with my dog, and we walked for about an hour I think. It was beautiful out and it's so nice now that the sun stays up a little longer. Both dog and owner had an enjoyable venture.
  •   #3  
    heartmom's Avatarheartmom , 06-01-2005 04:06 PM
    Where is everyone?

    Monday- nothing
    Tuesday- exercise class at church..taught about 25 minutes of step followed by 20-25 minutes of "regular" aerobics. Then body sculpting(hand weights, leg exercises, and abs)
    Wednesday- Ramp it Up workout(45 minutes includes cardio, weights, leg exercises, abs, just not a long workout, but very beneficial)
  •   #4  
    heartmom's Avatarheartmom , 06-02-2005 02:51 PM
    Thursday- did 2 mile WATP this AM, also have church exercise class this evening. Will probably do 45 minutes cardio followed by body sculpting.
  •   #5  
    heartmom's Avatarheartmom , 06-03-2005 11:05 PM
    Friday- Ramp it Up
Closed