Recovery Tools for 5/15/05

  • How did you use any or all of the following tools on Sunday, May 15th?

    A Plan of Eating

    Sponsorship

    Meetings

    Telephone

    Writing

    Literature

    Anonymity

    Service
  • A Plan of Eating I committed my food and stuck to my food plan

    Sponsorship I took a phone call from a sponsee

    Meetings I didn't attend a meeting today

    Telephone I made an outreach call today and took an outreach call

    Writing Didn't get a chance to write

    Literature Didn't get a chance to read any literature

    Anonymity I didn't talk about anything that happened in any of my meetings today

    Service THIS!
  • I stuck to my eating plan.

    I wrote to my "diet buddy".
  • A Plan of Eating - followed it

    Sponsorship - sent her my food plan, sent her an email

    Meetings - one f2f, one online

    Telephone - called someone

    Writing - wrote in my journal and wrote some on my 4th step

    Literature - read some AABB

    Anonymity - yep

    Service - set up chairs, opened the door, shared in each meeting