When it comes to dress sizes would I see results more rapidly (the sizes going down) than I would see in denim jeans? I have noticed that I could fit smaller sizes in dress pants than I could in denim jeans. For example, I could fit into a size 12 dress pants some time before I could fit into a size 12 in jeans (which I can do now). Close to a month ago I struggled to fit into a size 14 jeans. I don’t know what dress size I am now but I do fit an old dress a lot better than I did when I wore it this time last year.
Plus I learned watching Oprah today that it takes:
10 lbs to lose a dress size if you're really active/working out
15 lbs to lose a dress size if you're only dieting