Thanks ladies...I feel the warmth already
I really do!
So do you have any structured things that happen on a regular basis, like check in/weigh in days or anything like that?
Or are there challenges or something of that sort?
Just want to get a feel for the daily workings.
Also, I have a real problem with night-time eating. In a case like that..what have you done/do you do? Any tips for avoiding an all out binge? Or is someone usually on in the evenings who could talk one through it?
I've checked out the chat area of the site, but there's never been anyone there, are there scheduled chats, or can you find people in there anytime and I just can't figure it out?
OK, OK..I know...enough with the questions
I'm sure I'll think of more....but I'll curb the onslaught for now
(((hugs)))
Linda